7 posts

Karen Houston MSc PhD ANutr

PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Knowing What to Do vs Actually Doing it.
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 17, 2026 • Articles
Lentil & Blackbean Chilli
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 12, 2026 • Food
3 Meditation Apps to Try
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 12, 2026 • Mental Health
Vegan Supplementation Essentials
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 12, 2026 • Food
3 YouTube Channels to practise Yoga at Home
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 12, 2026 • Movement
3 Health-Related Substacks worth Subscribing to
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 12, 2026 • Fact-Check
British Nutrition Foundation 7 Day Meal Plan
Karen Houston MSc PhD ANutr
Karen Houston MSc PhD ANutr
PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable.

Instagram
• Feb 11, 2026 • Food