All Posts Food Mental Health Articles Tools Movement Fact-Check Recipes 1 post Movement Ways to move your body for joy, challenge, and connection. Posts 3 YouTube Channels to practise Yoga at Home Karen Houston MSc PhD ANutr Karen Houston MSc PhD ANutr PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable. Instagram • Feb 12, 2026 • Movement
3 YouTube Channels to practise Yoga at Home Karen Houston MSc PhD ANutr Karen Houston MSc PhD ANutr PhD scientist, Registered Associate Nutritionist, health coach, yoga teacher. I like evidence, simplicity, and health that feels sustainable. Instagram • Feb 12, 2026 • Movement